Aaron Wainwright

An athletic, all-action back-row forward, Aaron Wainwright has established himself as a mainstay of the Welsh national side. Born on 25 September 1997, Wainwright operates across the back row, where his combination of pace, ball-carrying and aerial work at the lineout makes him a difficult opponent to contain. He came to wider attention as a teenager and went on to feature for Wales at Rugby World Cup level, becoming a regular presence in the Six Nations. Comfortable linking with the backs in open play, he offers both attacking momentum and defensive industry, covering ground tirelessly between rucks. His athleticism allows him to compete at restarts and contribute as a secondary lineout option, while his work rate ensures he is consistently involved around the breakdown. A durable and adaptable forward, Wainwright remains a valued figure for Wales, trusted to deliver high-tempo performances across the international calendar.