Ben Grant

A seasoned presence in the NSW Waratahs back row, Ben Grant is a flanker whose game is built on relentless effort and physical commitment. Born on 18 May 1998, he brings the durability and know-how of an experienced campaigner to the Sydney-based Super Rugby franchise. Grant's value lies in the areas that rarely make highlight reels but win matches. He is a diligent worker at the breakdown, a willing tackler who shoulders a heavy defensive load, and a forward who sets a physical tone for those around him. Loose forwards with this kind of engine and aggression provide the platform from which the rest of a pack can operate. Within the Waratahs' setup, Grant offers the reliability of a forward who understands the demands of Super Rugby Pacific and the abrasive nature of the competition. His consistency and willingness to do the hard yards make him a steadying influence in the back row. Now in his late twenties, Grant is firmly in the experienced bracket of his playing career. His ongoing contribution will be defined by the same qualities that have characterised it throughout — work rate, physicality, and a readiness to put the team's needs first.