Henry Bell

Gritty, relentless and built for the breakdown, Henry Bell embodies the hard-edged style the Highlanders demand of their loose forwards. Born on 22 August 1999, the flanker has made his name through a high work rate, physicality at the contact area and a strong defensive presence. He is a genuine disruptor in the forward pack, contesting possession at the ruck and forcing turnovers that help his side build pressure. Bell's tenacity and engine make him a key part of the Highlanders' defensive structure, where his tackling and willingness to throw himself into the heavy traffic set a tone for those around him. While still relatively early in his professional career, he has shown the durability and competitive edge needed to make an impact at Super Rugby level. His game is built on effort rather than flourish: chasing kicks, hitting rucks and competing for every ball with the kind of intensity that coaches value in a back row. As he continues to develop, Bell's appetite for the hard, unseen work makes him an increasingly important figure in the Highlanders' forward effort.