Jack O'Donoghue

One of Munster's most experienced and respected forwards, Jack O'Donoghue is a blindside flanker known for his robust ball-carrying, relentless defensive work and the leadership he brings to the provincial pack. Born on 8 February 1994, the Ireland international has long been a mainstay of the Munster back row, and his career highlights include captaining the province and playing a central role in the team's 2023 United Rugby Championship triumph. A physical and consistent presence, O'Donoghue is at his best in the contact area, where his work at the breakdown and in the tackle underpins much of Munster's defensive structure. His durability and tactical understanding have made him a trusted figure across many campaigns in both URC and European competition. More than just a ball-carrier, he offers the kind of experience and selflessness that anchors a forward unit, qualities that have kept him at the heart of the Munster cause for the better part of a decade.