Jos Gilmore

Born on 25 November 2005, Jos Gilmore is an England-qualified flanker on the senior books at Sale Sharks. He has come through the English age-grade pathway, with international recognition at junior level marking an early step in his progression and signposting a player whose work at the breakdown and physical edge caught the attention of national selectors. At Sale, Gilmore competes for game time in a back row that prizes defensive intensity and turnover threat — qualities that fit his own game. The brief at openside or blindside is the familiar one: pressure opposition ball, work tirelessly across the park, and contribute carries when the contact area opens up. As part of the Sharks' next wave of forwards, his pathway is closely watched at the AJ Bell Stadium, where the club has built a reputation for blooding back-rowers into senior Premiership rugby. With age firmly on his side and academy foundations established, his progression is one to track as the squad's depth at six and seven evolves.